Listen to me on Radio 5 Live

Thanks to Sarah and Dan for inviting me to talk on Radio 5 Live, you can listen to my interview below. We cover everything from my former cupcake business, pregnancy weight gain, postnatal depression, starting to exercise, what I am studying, my daughter’s diet, what inspired me to write my new book and why it’s a labour of love, being a government fostering ambassador, thoughts on celebrity chefs, sugar tax, dealing with dementia, The Great British Bake Off, multi-tasking AND MUCH MUCH MORE…

Let me know if you have any thoughts on this piece by leaving me a comment below.

LP x

Eating Well Made Easy – Out Today!

Hi guys,

So I made a video last week about my new book and and guess what… the book is out TODAY!

I have loved writing this book and will be making a video very soon to shout about how I wrote it and why it has been such an amazing journey. (You can catch that on my YouTube channel soon).

But in the meantime, check out ‘Eating Well Made Easy’ by ME and please do let me know what you think and how you get on with it.

LP x

How to motivate yourself to workout

I do suffer from gym fatigue from time to time. This may seem hard to believe from looking at my enthusiastic posts on Social media, but there have been and are times in life when the gym is just not calling to me.

It is at times like this when I Need to take stock and re-evaluate my goals and remember why I started in the first place and how far I have come and how far I want to go. I am writing this during one of those times.

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Caribbean toastie cups with avocado, mango and mint

These toastie cups are a great base for other ideas – fill them with fresh fruit, or even chilli con carne or your own concoction for something different everytime. These would also be delicious with a dot of soured cream on top of each one.

Equipment and preparation: you will need 2 x 12-hole shallow cupcake trays. View Full Post