9 things to give up, if you want to be happier

9 things to give up, if you want to be happier

I know it can be annoying when you are feeling down to hear and see all this nonsense on the internet. Quotes telling you to be happier, stuff telling you how to have the ultimate success.  And you would be right to a degree. Lots of self-help is very helpful and it...
We think it’s so cool, don’t we?

We think it’s so cool, don’t we?

We think it’s cool don’t we? Funny even, being self-deprecating. Especially in the UK. We love to take the Micky out of ourselves. Someone said to me today ‘where is my cake’ to which I replied ‘if I baked a cake I would probably just drop it’…. Drop it?...
I had never seen anything like it.

I had never seen anything like it.

I had never seen anything like it. I put the faux silk blouse into the basket. A pop up flashed across the screen ‘your shopping basket is full’… Full? I said out loud. ‘How can a virtual shopping basket be full?’ I snapped my laptop shut, Zara...
Staying Calm

Staying Calm

Yesterday I was sitting in my car, with 10minutes left on the meter. A woman came up next to me in her 4 x 4 and started yelling at me to move. I had a few more errands to run and had no intention of moving from my spot.  The road was a single lane one and the...
This works

This works

I was in New York a while back, and I was lying in my bed. I had just had an excellent breakfast. It was my day off. I had this fantastic new job, hosting a show, so I had been having a great time with great people. But that morning for some reason, this anxiety just...

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