Spinach, spirulina and Cavolo Nero soup with ginger and mint

Spinach, spirulina and Cavolo Nero soup with ginger and mint

I am following a flexitarian diet. Like a vegetarian/vegan but a little meat and fish. I don’t eat so much meat anyway so the transition should Be straightforward for me. There’s so many smoothie bowls on the internet that I thought something savoury was...
Rainy day Protein smoothie bowl

Rainy day Protein smoothie bowl

I woke up before the crack of Dawn and so started my day early, of course now it’s almost 5.30pm and I’m almost ready for bed. I Didn’t fuel myself post gym enough so I whipped up This high protein bowl for a mid afternoon energy boost. 2 bananas...
Double Chocolate Chip Protein Muffins

Double Chocolate Chip Protein Muffins

Hello, Good afternoon to you. Scroll down past these six pictures and you will find the recipe. FYI. This mixing bowl was the one I used to test all of the recipes for baking made easy. Memories. This recipe makes six hefty brownies! So I do not bake very much...
Peanut butter squares

Peanut butter squares

  I was recipe testing some millionaires shortbread and found that I did not have enough of the correct ingredients. A family sized pot of crunchy peanut butter sat almost full at the back of my cupboard, providing me with some nutty inspiration for these...
Skin friendly smoothie recipe 

Skin friendly smoothie recipe 

There is so much focus in the beauty world on treating the skin from the outside and not so much about treating your skin from the inside. I have learned that what we eat has a massive impact on how our skin looks. This drink has a power mix of nutrients in it that...

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