English Buttermilk wholemeal spelt Muffins and Mediation

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  1. Simon L

    What a lovely post Lorraine! You super jet setting gal❤️. I hope to bake another cake using one of your recipes this weekend and now want to try out your muffins too! Guess who I would love to make muffins for? Well we can all dream 👩🏾‍🍳👸🏾 💖 ☺️ haha, preferably not when trying to meditate! I started to try to meditate each morning but find it very difficult. Any more tips how to get it into the daily rhythm?

  2. steven moran

    1looks hummy toasted with butter and sliced ham


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Hey, I am Lorraine Pascale, author, TV host and coach. I am here to help you have the courage to live the life you want.



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