This question comes up A LOT and I recently made a video for my YouTube channel to explain how I kick-started my exercise habit and routine, I hope you find it helpful:
Check back here to learn more about my fitness routine, tips and tricks and also watch my videos on YouTube for some demonstrations.
You can do it!
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Hey, I am Lorraine Pascale, author, TV host and coach. I am here to help you have the courage to live the life you want.
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