Inspiration

Interviewing ‘People who inspire me’

Interviewing ‘People who inspire me’

Disappearing Act Long time no see. I hope you are doing well. I have been in New Orleans filming for much of the Summer. Those of you who come here often will see that I have not updated my website in a couple of months. As well as filming for the Baking Championship...

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These three in one utensils are pretty genius

These three in one utensils are pretty genius

Are you looking to spring clean your kitchen utensils? Wooden spoons looking a bit shabby? Then look no further than these three-in-one finds  from the innovative kitchen utensil collection by Mason Cash. They are pretty genius. The weather is going to get cooler...

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12 things you should give up to find your purpose

12 things you should give up to find your purpose

If you want know how to find your purpose in life, these are the 12 things you need to give up doing. People that have figured out how to find purpose in life are happier, live longer and enjoy more success. Have a look at the things you need to stop doing so you can...

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Gingerbread pancakes with maple and bacon

Gingerbread pancakes with maple and bacon

This is an oldie but a goodie. I wanted to develop a new one for you but I am travelling and without a kitchen at the moment. I Hope you enjoy making these. There truly are delicious and a bit different from the regular pancakes. I love the thin pancakes with lemon...

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Why it’s so important to dare to be you

Why it’s so important to dare to be you

Who are you?  I am a classically trained chef, a model, a mum, a mature First Class Honours Student. I have studied as an actress, a  mechanic, a secretary,  a hypnotherapist, dabbled in interior design and even owned a bakery business. I have been (and still am) so...

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These easy steps will help you to destress quickly

These easy steps will help you to destress quickly

I woke up this morning in a terrible mood. Maybe it was a bad dream, or possibly me taking on too much of other people's stuff. Either way, I was in a tiswas when I woke up. I had spent much of the day before working from 6 am until 10 pm and did not feel it had been...

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Wellness is not just about Abs and Avocados

Wellness is not just about Abs and Avocados

After spending a week in the wellness research rabbit hole, it struck me that most articles and information about wellness is staying fit, eating right and participating in Ukraine gymnastic-like yoga. I like you try my best to get it all right, from supplements, to...

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I wonder why we don’t have a mental health five a day?

I wonder why we don’t have a mental health five a day?

  I went to borough market the other day, London’s most vibrant food market. Thursday to Saturday are your best bet to visit when it’s all whistles and bells, and all the stalls are open. Take a trip there then, and you can see it in its full technicolour sweet...

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How to meditate- part 1

How to meditate- part 1

I'm not a meditation teacher. Like so many things related to wellbeing and self-care, I prefer to call myself a researcher and an experiencer. I like to delve deep into things, experience them for myself and then share them with others. My meditation journey began...

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Hosting the The Social Worker of the Year Awards

Hosting the The Social Worker of the Year Awards

As some of you may know I spent a  bit of time in foster care as a child. From birth to to 18 months and then later on as a young child. Social workers were a consistent in my life right up until around 16 years old. So I was honoured to be asked to be the host and to...

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British Vogue Party with New Editor Edward Enninful

British Vogue Party with New Editor Edward Enninful

On Tuesday night I was invited to the launch of  British Vogue with my dear friend Edward Enninful as the New Editor of the Magazine. The party was held in the River Cafe, West London.  I first worked with Edward in the early nineties when I lived in Ladbroke Grove,...

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The 10 best things about Majestic Monaco

The 10 best things about Majestic Monaco

A dear friend invited me to Monaco where they now reside and I immediately jumped at the chance.  I am not a fan of Squeasy Jet and so I went to old faithful BA. They had a few flights scattered about leaving from City Airport, Gatwick and Heathrow. The City Airport...

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